Swing & Swing Class
An exciting new class that provides golfers a very fun and effective new way to train for golf! Improve flexibility, balance, fitness level, upper/lower body strength, endurance and core strength. This specialty aqua class combines cardiovascular and strength training workouts to enhance your overall level of fitness and endurance.
Location: Oakridge Fitness Center Pool A
Staff: Greg/Mannie with Mike Morgan and Jim Sykes as guest visitors
Cost: $12
Dates and Times: Saturdays starting January 7th from 10:30-11:30am
Sign up not needed… just show up!
Contact Greg at the Fitness Center at 598-2558 with questions…
Open to: All Landings Club members and their guests