Golf Conditioning and Stretch Classes at the Oakridge Fitness Center

Golf Conditioning:  Exercise and strengthen to help enhance your fitness for your game.  Get stronger for endurance, get more flexible for a better rotation, become more aware of body mechanics and be less prone to injury.  Open to all fitness levels. Offered with Darlene Chandler Mondays 10:30-11:30am at the Fitness Center.  $7.25/class or packages available. Please register at Oakridge Fitness Center 598-2558.

Golf Flexibility:  Experience flexibility stretching, dynamic stretching and long/lean stretching all necessary for a part of a well—rounded fitness program.  Increase circulation and minimize aches and pains from this hour of class.  Offered with Darlene Chandler Thursdays 3:00-4:00pm at the Fitness Center.  $7.25/class or packages available.  Please register at Oakridge Fitness Center 598-2558.

Open to:  All Landings Club members and their guests